06 August 2020 at 01:00PM
Community | Meditation Essentials Masterclass
About Meditation Essentials
Meditation is an ancient practice that has transformed the lives of millions across the globe.
If you are new to meditation, this Meditation Essentials Masterclass will teach you HOW to meditate and remove the most common roadblocks of building a daily meditation practice, so you can
access CLARITY,
be more PRODUCTIVE, and
have PEACE OF MIND.
If you are a seasoned meditator, this course will give you new insights, information, and motivation to take your practice deeper than ever before.
In this course you'll learn:
what meditation is and what it is not,
the physiological impact of meditation on your body,
who meditates,
how to meditate, and
how to incorporate it into your daily life.
By the end of this course, you will:
know how to start quieting your overactive mind,
feel inspired to start meditating today,
know where and how to begin, and
receive answers to your most common questions and objections.
