Use Meditation To Reduce Stress, De-clutter Your Mind & Optimize Performance
Although mainstream, meditation remains a mystery for the majority of Americans. What exactly is meditation and why are so many people incorporating it into their day to day life? In this workshop, Peace Unleashed mindset coaches Ellie Shoja and Neloo Naderi, provide you with a fundamental understanding of meditation and how it works. Discover the scientifically-proven benefits meditation has on your mind and body, and learn practical and actionable ways to incorporate meditation into your life, no matter how busy or how much anxiety you have.
What you will need: Please dress comfortably and have a quiet place to take the call, sitting in a place that is comfortable. That can be on a chair, on a meditation cushion on the ground, on the couch, etc.
About the Instructors
Peace Unleashed is a publisher of oracle cards, journals, books, and courses that elevate consciousness, so you can unleash the power of your inner peace. Peace Unleashed founders combine over two decades of leadership, production, consulting and entrepreneurship experience with nearly fifteen years of internal and spiritual exploration to bring you the tools you need to level up from the inside out.
You can learn more about their organization via the link below:
https://www.peaceunleashed.com/about
Agenda
- 7:00 to 7:05 - Welcome participants
- 7:05 to 7:10 - Introduce planned activities
- 7:10 - 7:15 - Public Service Announcement (5 minutes)
- 7:15 - 8:30 - Mediation Session, led by Peace Unleashed
PDUs
0 PDUs for this event
Price
Free
Location & Parking Information
Online
Meeting participation information will be emailed with your registration confirmation email once you complete registration for this event.
Questions/Suggestions/Volunteer Inquiries
Contact the Membership Team team at membership@pmi-la.org
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Postponement / Cancellation
Please refer to the Cancellation Policy section of the FAQ page
This event may be canceled or postponed by the Chapter, though all efforts will be made to avoid doing so. If canceled or postponed, notification will be made to all registrants via email.
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